2:00 pm - 3:00 pm Chair Yoga Presentation January 2 @ 2:00 pm - 3:00 pm Chair Yoga Presentation Just like a regular yoga practice, Chair yoga increases flexibility, strength and body awareness. When standing poses are included in a Chair yoga class, the chair is used to help […]
2:00 pm - 3:00 pm Birthday Celebration with Bob Bishop January 27 @ 2:00 pm - 3:00 pm Birthday Celebration with Bob Bishop
